When you were a kid all you would hear from your mother was "EAT YOUR
VEGETABLES"! And you reply would always be "
Ok" but you would be thinking "this is the most gross thing in the world" and choke down every bite until it's done and it would take about 2 hours to do so (
haha). So here it is 10 years later and still feel the same about
vegetables but I have found a way out of this mess. The other day when I was at the gym while I was walking on the treadmill I saw the
Montell Williams show. Not the usual show with the scandal but a rather a healthy one. It was showing parents and their child that was over weight and would not eat healthy veggie. Wow was that familiar. Then this lady came out with a drink that she said was filled with spinach and fruits. The kid loved it and I figured I try it and if it was gross then
at least I tried. So here we go..
First you need a blender....

Some dark green lettuce or spinach (uncooked is good)

Some fruit, any kind that you like. I choose orange and strawberry. I also bought blackberries and apples to have some
variety.


So peal the fruit or cut it up and don't forget to add the spinach, it's the stuff that is filled with lots of vitamins. Someone once told me that the darker the green the more rich in vitamins it is.

Blend it all together until smooth. I added a little orange juice to make it smooth.

It tasted a little too orange so I added a banana.

Just the right touch. I know I know it looks like baby food but it was really good! I was surprised at how I didn't even taste the spinach.

See I took a taste. Really good!

So i suggest when you feeling hungry and need a little something that you try this and you will
definitely feel great after. I know I did.